It’s easy to say you simply don’t have time to be mindful. With so much going on in daily life, who has time to stop and be present? But everyone […]
Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The answer is yes — but […]
Which skin creams are most effective for eczema?
Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a daily quest. This inflamed, itchy skin condition can interfere with sleeping, socializing, and many other […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already believe this, and certainly […]
CAR-T immunotherapy for prostate cancer?
By fighting off pathogens, the specialized cells of our immune systems help to keep us healthy and free of infectious diseases. Immunotherapies teach those same cells to recognize and destroy […]
Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and for our children, too. But is it really necessary? The short answer is no. Obviously, there […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue sometimes referred to as alcoholism. […]
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports and news shows covering the spread? Recent changes in laws […]
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them. When I told him I […]
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue among children and teens. When ADHD persists through early adulthood […]